Coping During COVID-19: Gratitude and Self-Compassion in the Face of Uncertainty

Name: Coping During COVID-19: Gratitude and Self-Compassion in the Face of Uncertainty
Start: 2020-04-14T14:00:00-05:00
End: 2020-04-14T14:30:00-05:00
Location: https://depaul.zoom.us/meeting/register/vpYscOGpqzIolWvctauaVBd5mwmjTdnmyw

by University Counseling & Psychological Services

Health/Wellness

Tue, Apr 14, 2020

2 PM – 2:30 PM CDT (GMT-5)

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https://depaul.zoom.us/meeting/register/vpYscOGpqzIolWvctauaVBd5mwmjTdnmyw

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A 30-minute live, virtual workshop utilizing a didactic format that will review various emotional responses and coping strategies in light of today's climate. A specific focus will be given towards the use of gratitude and self-compassion as coping strategies. Time will also be provided at the end for some Q+A.

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