Virtual Breathwork and Meditation Session 1

Virtual Breathwork and Meditation Session 1

by Digital Engagement Network

University-wide Events

Mon, 30 Mar 2020

12:00 PM – 12:15 PM

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Want to calm your mind and focus on promoting a sense of deep calm and well-being? Join us on Monday, March 30 at noon for a breathwork & meditation session, co-hosted by Theatre School faculty member, yoga teacher, health and life coach, Dr. Laura Biagi.

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What you'll need to prepare:
Comfortable clothing
An open mind
Access to a small, quiet space
A computer or phone to access the Zoom link

About Dr. Laura Biagi
Dr. Laura Biagi is a Health and Life Coach, a Nada Yoga Teacher, and a faculty in The Theatre School at DePaul University. Her original coaching method, Inviting the Medicine (ITM) is a step-by-step process to develop self-care and success through functional nutrition, yoga-based emotional and mental intelligence, and creative expression. To learn more about Dr. Biagi, check out her tips on Instagram @drsangeetalaurabiagi or visit:

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Digital Engagement Network | Website | View More Events

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