Clear your head to get ahead: Tips and tools for managing your classes, your life, yourself Event Logo

Clear your head to get ahead: Tips and tools for managing your classes, your life, yourself

by Health Promotion and Wellness

General SAF-Community HPW - Health and Wellness Educat... 2020-2021 Event

Mon, Mar 8, 2021

4:15 PM – 4:45 PM CST (GMT-6)

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The simple act of grounding and calming your nervous system can provide benefits and ease with the stressors in daily life. Start your week off with a calming yet energizing session of meditative exercises in order to feel your best throughout the week!

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Health Promotion and Wellness | Website | View More Events

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