Setting and Communicating Healthy Boundaries

Name: Setting and Communicating Healthy Boundaries
Start: 2021-03-10T12:30:00-06:00
End: 2021-03-10T13:00:00-06:00
Location: Private Location (register to display)

by University Counseling & Psychological Services

Health/Wellness 2020-2021 Event Mental Health Student UCS - Outreach/Telereach

Wed, Mar 10, 2021

12:30 PM – 1 PM CST (GMT-6)

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Private Location (register to display)

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There will be two 30-minute workshops focusing on how to set and maintain healthy boundaries in various settings including in relationships, with family, at school, and at work. After defining what boundaries are and why they are important, we will discuss some of the obstacles that often make boundaries difficult to set. Suggestions for overcoming these obstacles and how to set healthy boundaries will be provided. There will be time for questions and discussion at the end of the workshop. Students must log into Zoom using their BlueMail account in order to enter the workshop.

File Attachments: Setting_and_Communicating_Healthy_Boundaries_flyer

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University Counseling & Psychological Services | Website | View More Events

Carolyn Reynolds
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