Nutrition Workshop at The Ray | Mindful Eating

by Campus Recreation

Campus Recreation 2021-2022 Spring Event Campus Recreation Find Your Fit Find Your Fun

Mon, Apr 11, 2022

4 PM – 5 PM CDT (GMT-5)

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Ray Meyer Fitness and Recreation Center
Room 135

2235 North Sheffield Avenue, Chicago, IL 60614

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Details

This workshop will cover mindful and intuitive eating and provide tips on how to listen to your body and eat what feels right for you. Find joy in food and why it's important to maintain an in-the-moment awareness.

Where

Ray Meyer Fitness and Recreation Center
Room 135

2235 North Sheffield Avenue, Chicago, IL 60614

Hosted By

Campus Recreation | Website | View More Events

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