Find Your Fit Workshop - Deadlifting for Everyone

by Campus Recreation

Health/Wellness Campus Recreation Fitness

Mon, Feb 17, 2020

4:30 PM – 5 PM CST (GMT-6)

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This event will be repeated at 6:00 pm as well.

Ray Meyer Fitness and Recreation Center
2nd Floor Supervisor Desk

2235 North Sheffield Avenue, Chicago, IL 60614

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Registration

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Details

The deadlift is one of the best movements to learn for full body strength, yet it is commonly thought of as one of the most intimidating workouts as well. Get rid of the gymtimidation and learn how to stretch and warm up before hitting the platform! Learn proper form from scratch, get a form check if you have some experience, and how to incorporate it into your current routine. You'll be happy you did!
Meet at The Ray by the 2nd Floor Supervisor Station

Where

Ray Meyer Fitness and Recreation Center
2nd Floor Supervisor Desk

2235 North Sheffield Avenue, Chicago, IL 60614

Hosted By

Campus Recreation | Website | View More Events