Outdoor/Indoor “Virtual” Yoga & Self-Care Retreat

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This yoga retreat is a full-day experience, combining elements of yoga, the outdoors, and self-care. The intention is to make space to reconnect with our bodies, each other, connect with nature, practice radical self-care, and set intentions as we transition from this spring quarter. Join the Outdoor Adventure Program and Vero Maynez, Power Vinyasa Instructor at The Ray and MFA Acting Candidate at The Theatre School at DePaul, for this special event curated to honor you!

Start the day with an individual early morning “mindful outdoor walk,”meet mid-day for class (yoga, mindfulness, and self-care), and finish the day with sunset journaling. You are invited to register here for the event; you'll receive an emailed Zoom link after your attendance has been confirmed (must use your DePaul email to join)!

Daily Itinerary:

- Early Morning “Mindful Outdoor Walk” – 30 minutes completed prior to 9:30 am

- Mid-Day Yoga, Mindfulness, Self-Care Class (Zoom) – 10 am– Noon CST

- Sunset/Evening Reflection and Journaling – Evening

Days available to join (each day, same itinerary).  Open to first twentey (20) confirmed participants per day:

- Saturday, May 16; register by Thursday, May 14

- Saturday, May 23; register by Thursday, May 21

- Saturday, May 30; register by Thursday, May 28

FREE and open to all DePaul students, faculty, and staff.

To register, sign up through our online registration or directly email jwasho@depaul.edu for more information.

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